I use both an individualized and behavioral approach with emphasis on
wellness, size acceptance, relearning eating habits and exercise.
I offer personal nutritional counseling to people with food-related illnesses,
and those interested in health promotion and disease prevention.
My credentials include:
Registered Certified Dietitian
Certification in adult weight management
My Affiliations include:
Member of the American Dietetic Association
Member of the Central Indiana District Dietetic Association
INShape Liason for the Board of Indiana Dietetic Assocation
MY RESPONSIBILITY
I am responsible for making you aware of food and lifestyle habits
necessary for good health, to help identify barriers, facilitate changes
in motivated clients and give the tools to make you successful
YOU’RE RESPONSIBILITY
Commit to learning long-term self- management goals and skills
What Others are saying about Tammy
"Tammy is knowledgeable, passionate, and motivating
when it comes to any topic related to health and
fitness. I recommend her services without
reservation!"
Michele O'Mara, LCSW
Psychotherapist
"Knowing Tammy had once been overweight & looks fabulous now, I knew
she was the right person to help me with my weight loss."- Angela
"you can follow your meal plan without spending hours in the kitchen
and meals were easy to make"-Angela
"She is worth every penny! she is not in it for money.
Tammy truly cared about me and my health"-Angela
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